The good news is that most neck pain is mild and will go away on their own or with simple treatment. May be caused by muscle or ligament strain, poor posture, or repetitive strain. Neck pain caused by muscle tension or strain usually goes away on its own within a few days and, at most, needs only conservative treatment. Neck pain that continues for more than several weeks will generally continue to respond to exercise, stretching, physical therapy, massage, and watchful waiting, but steroid injections or even surgery are occasionally indicated.
Acute neck pain is very common and usually nothing to worry about. Tense muscles are often to blame, for example, after working at the computer for a long time, having been exposed to cold drafts, or sleeping in an uncomfortable position. But in many cases there is no clear cause. Acute neck pain usually goes away in about a week or two.
In some people, it reappears in certain situations, such as after work or intensive sports. In the vast majority of cases, neck stiffness is caused by a simple muscle strain or sprain that will heal on its own in a few days. However, there are several treatment options available to reduce pain and help facilitate healing by following one or more of the tips below. Most neck pain goes away on its own within a few days.
Very rarely is it a sign of something more serious. A stiff neck will make you miss things you sometimes take for granted, such as the opportunity to turn your head gently to, for example, see the past of an adorable tied puppy. You're stuck doing a stiff whole-body turn with a stiff neck, like an alien who can almost behave like a dog, but not quite, and who is investigating the canine species on Earth. The good news is that it's usually not a big problem to have neck pain.
However, it's often a warning that you should go to the doctor for evaluation. So how is it that your neck, or your cervical spine, if you want to be elegant, can withstand this burden? It all boils down to its foundations. Neel Anand, MD. This can happen if, for example, you slept unusually the night before.
Or, if you sleep like you normally do, it could be because the day before you did something that hurt yourself, paper writer, but then you didn't notice it. Although neck stiffness can be very natural, there are some obvious indicators that you should see a doctor as soon as possible. Stiff neck can even cause discomfort, but even that doesn't mean it's time to see the doctor right away. It's all due to inflammation sometimes.
Discomfort can also be the result of aging, and as cartilage continues to shrink, it is more likely to develop sharp outgrowths known as bone spurs at the edges of bones. A stiff neck may be a sign of meningitis, an infection caused by a virus, bacteria, or fungus that inflames the membranes surrounding the brain and spinal cord, if present with the above symptoms. According to the Centers for Disease Control and Prevention, bacterial meningitis can be fatal if not treated quickly enough. Don't try to wait for it if you think you have it.
This page is happily provided to you by Local SEO Magnified Media. Whiplash can cause acute pain in the neck, which means that the pain and pain last for a few days or weeks. It usually goes away on its own. But if you notice that your pain worsens or you have other symptoms, such as weakness, numbness, and tingling, call your doctor right away.
In-depth, clinically supported information on a variety of musculoskeletal pain conditions to help you better understand your musculoskeletal pain. Neck pain can also interfere with other daily activities, such as dressing or going to work, or any activity that involves turning the head, such as driving. Knowing the symptoms of neck pain and when to see a doctor can help find the cause and get a diagnosis. When severe neck pain results from major trauma, such as a car accident or falling from a ladder, it should be treated as a medical emergency.
Neck pain symptoms can be constant, go away quickly, come and go regularly, or come back intermittently. Call your doctor right away if your neck pain worsens and you have other symptoms, such as numbness, weakness, dizziness, or loss of control of your bowels or bladder. Either way, neck tension is an indicator that your neck is actually trying to protect itself by preventing it from further depleting inflamed tissue, explains Dr. Some people who have neck pain avoid physical activity for fear of making things worse or injuring themselves.
Learn the 4 types of neck pain and the differences between acute short-term pain and long-lasting chronic pain. The National Library of Medicine suggests helping your neck return to normal by avoiding the most stressful movements, taking anti-inflammatory medication, using a cold pack to relieve pain for the first 48 to 72 hours, and using heating pads to relieve muscle pain. Pace Physical Therapy in San Jose, California, specializes in nonsurgical neck pain relief and recovery therapies. Neck pain treatment, including whiplash treatment, often involves a combination of self-care, medication, exercise, and relaxation therapies.
When neck pain continues to interfere with routine activities or persists for days without improvement, it's a good idea to schedule an appointment with your doctor. . .